Discovering Healing From Within

Wellness Services

Wolf Wellness Center & 24/7 Fitness takes a holistic approach to health and wellness. Our office in Holiday Island, AR, offers various wellness services, including, licensed professional counseling, therapeutic massages, infrared saunas, meditation, and more to help patients find balance and healing from the inside out.

We engage your physical, emotional, social, spiritual, and intellectual health to personalize your wellness journey. We believe if one of these health areas is neglected, your overall health can be compromised, which is why we offer a wide array of wellness and fitness services to meet your specific needs.

Your wellness journey starts with a phone call.

Hillside Pavilion

Our Hillside Pavilion was built during the pandemic to allow us to provide outdoor therapeutic massage, therapeutic yoga, and fitness classes. We also have rowing machines and swings. The space is available for rent! Call us at 479-363-6422 for more information.

The Hillside Pavilion - Wolf Wellness Center - Holiday Island, AR
The Hillside Pavilion - Wolf Wellness Center - Holiday Island, AR
The Hillside Pavilion - Wolf Wellness Center - Holiday Island, AR

Therapeutic Massage

Our therapeutic massage addresses your aches and pains while reducing stress and improving emotional strength. We believe our therapeutic massages are a means to self-nurture and an opportunity to get in touch with your body’s needs. Therapeutic massage services are available outside at our Hillside Pavilion.

View Prices

$60/hour ($1/minute) or you can purchase a punch-card for 6 massages for $260 ($100 savings!)

Medical Therapeutic Yoga

Our licensed staff is trained in medical therapeutic yoga. This program can be summed up as “yoga as medicine.” In other words, the sessions focus on calming, restorative poses for reducing anxiety and chronic pain as well as core and joint stability sequences for addressing musculoskeletal dysfunction.

Because these are individualized and client-specific services, yoga sessions are limited to one client or one client and their partner per treatment. These services are available outside at our Hillside Pavilion.

Call 479-363-6422 for group fitness class information.

Guided Meditation

Between all the busy duties you have to focus on every day, it is often difficult to take time and pause. Our guided meditation sessions help clear your mind and refocus your energy on what matters most, improving your mental, social, and emotional wellbeing. We offer guided meditation outside at our Hillside Pavilion.


A full-body approach to wellness is complemented by a total sensory experience in our HydroPod. This is “me time” at its best. Tap into your complete sensory system and awaken your mind and body.

Touch: Feel the steam as it lays on your skin. Let the warmth from the infrared envelop you.

Smell: Forget your worries and concerns with aromatherapy and let the essential oils guide you to your happy place.

Hear: Allow the natural sounds and soothing music guide you to your comfort zone.

See: Chromotherapy, color light therapy, not only improves your levels of Vitamin D, but the use of colored lights is proven to stimulate the senses, the body, and the mind. The spectrum of color usage is endless, with its ability to elevate moods, produce soothing mindsets, stimulate cell regeneration, and help in healing.

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$50 a month for Unlimited Hydropod or $25 a session.

Full Spectrum Infrared Sauna

A full spectrum infrared sauna promotes detoxification and increased circulation, providing a holistic approach to wellness. This service is scientifically proven to have physical and mental health benefits.

Sunlighten saunas use infrared heat instead of hot rocks or steam. Because infrared heats the body directly instead of simply heating the air, infrared saunas are seven times more effective for detoxification.

A sauna relaxes blood vessels, which can relieve pain and reduce tension and sore muscles. The heat and resulting sweating will also cleanse the skin and promote lower blood pressure.

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$50 a month for Unlimited Sauna or $25 a session.

Physical Therapy Services

massage and sports therapist holding towel Wolf Wellness Center & 24/7 Fitness in Holiday Island, AR

Occupational Therapy Services

Fitness Services

Begin your wellness journey today. Contact us to learn how you can get started.

logo Wolf Wellness Center & 24/7 Fitness in Holiday Island, AR


Wolf Wellness Center & 24/7 Fitness
23 Parkcliff Dr.
Holiday Island, AR 72631


Therapy Clinic

(Speech, PT, OT, and Counseling)

Monday-Friday 8:30-4:30

Gym/Fitness Center
24/7, 365 Days

logo Wolf Wellness Center & 24/7 Fitness in Holiday Island, AR

We are so excited to be launching our 8 week 360 program!
This is 8 weeks of weight loss while building your personal tool box for a lifestyle turn around! "I'm ready for a 360! Are you?"
Registration deadline is approaching! First session is Monday May 8th at 10 a.m.  Sessions are lead by our wonderful Dani, which include weigh in, education, support, motivation and fitness. She will be your personal health coach. See weekly health topics below. This is 8 weeks to do a complete turn around! Designed for the person who is ready for a lifestyle change and want to prioritize their health and wellness.
This requires a one hour commitment every Monday, Wednesday and Friday at 10 a.m.
Only 10 slots are available for this time. (Call to inquire about our afternoon session if 10 a.m doesn't fit your current schedule.) Weekly weigh ins with Dani are included plus each session will be made up of "stretch while discuss" plus a workout either in the gym or in the swim spa. You will belong to a private 360 group on FB where you will get daily pointers, support and motivation.
What: The 8 week 360 program for a healthier you! 
Where: 23 Parkcliff Drive, Holiday Island,  AR 72631
Phone: 479-363-6422 press option 1 and speak with Kim to register by phone.
Deadline to get registered is Friday May 5th.
Details: the 8 week 360 personal transformation will begin on Monday May 8th at 10 a.m. 
The 360 group will meet every Monday,  Wednesday and Friday for the next 8 weeks at 10 a.m. 
Each session is made up of a workout taught by Physical Therapy Assistant and Therapeutic Medical Yoga specialist Dani and will be in the fitness center or the swim spa, depending on the day of the week. 
Each week has a specific topic to assist with weight loss, wellness and overall health. 
Weekly Topics ($45 per week):
Week one importance of ACCOUNTABILITY (exchange contact info, build workout buddies, using social media to stay connected to your support system. Practice journaling /logging to track and analyze your success as well as your failures.)
Week two
Importance of FLEXIBILITY
(Providing medical studies and materials related to joint health and the importance of stretching especially as we age while practicing a realistic whole body stretch program that doesn't take ALL DAY!)
Week three
Importance of HYDRATION (Providing materials related to the correlation of weight loss with increased water intake and discussing ways to boost your overall hydration.)
Week four
Exploring NUTRITION (Providing materials related  to our changing diet and the importance of understanding the UPSIDE DOWN FOOD PYRAMID APPROACH TO WEIGHT LOSS AND HEALTH. Explaining our current food pyramid is backward and is changing in the medical and fitness world.)
Week five
SELF NURTURE/ RELAXATION (Introducing ideas and practicing ways to use technology or our surroundings to experience life balance and gratitude.)
Week six
(Determine your daily step requirement and practical aerobic exercise methods for a lifetime of healthy living.)
Week seven
(How to advance or increase weights safely and successfully in your workout as your body tolerates.)
Week eight
Thank yourself now for the changes you have made for the future you!
8 weeks x $45 =$360 (your future self will thank you!)